Not going to jinx it this time
Once again, nice weather on the weekend. Low to mid twenties in the morning, cloudy, tending towards fog, barely any wind. But I will not mention how nice it is to run in conditions like this. Look what happened last time!
So far, so good with the training. Legs holding up, energy holding up, even with the addition of soccer on Sunday afternoons. Did cut back on the length of the Sunday run to accomodate the running during soccer.
Tried using my heart rate monitor to slow myself down today. I tend to go out and run the same pace for every run. According to the books, you should vary it a bit. So the plan for now is that at least my Sunday runs will be done at a low intensity. I tried to bring Porter along today to keep me at an easy pace - he walked out the front door with me (rather reluctantly) then sat down in the yard, looked up the hill to where the SHT is, looked at me, looked back up at the trail.... the message was clear - he stayed home and I headed to the Lakewalk.
With no wind, ice is able to form on the lake. It is interesting to watch the patterns in the ice. Often very geometrical, highlighted by the dusting of snow we received yesterday.
On the knitting front:
Lace scarf coming along well, have about 20 inches done with plenty of yarn left. Hard to work on while I read though, so have of course casted on another project that is a bit more mindless.
I broke into the box from Knitpicks (yes, it finally arrived, right after I left for work - on the night I had to work until 8:30 pm; twitch, twitch) and pulled out a skein of Quarry (75% Superfine alpaca. 20% peruvian wool, 5% nylon) and cast on for a healing/prayer shawl. It took me a few tries to find the right number of stitches to cast on so it would end up being wide enough. Not sure who this is meant for... yet. I have missed working on these, they are a very satisfying project on many levels. Plush this yarn is - so far - very pleasant to work with.
Just a reminder that in only three months we will be seeing things like this again:
Large-flowered trillium on the Superior Hiking Trail (SHT) in Duluth
A little past its prime, but beautiful nontheless.
Enjoy the returning light!
R.I.P. Sneakers Sports Bar & Grill
4 hours ago